Get the Daily Dozen Checklist

12 daily habits that will immediately make your life happier + healthier

In the checklist you will find:

  • science-backed research
  • small habits that make a huge difference
  • do-able action steps
  • a recipe for a powerful, purpose-driven day

Every morning we have the opportunity to make our life better than the day before - this checklist will help you do just that.

GET THE FREE CHECKLIST NOW →

Hey there! I'm Krista.

A Life Designer

I know what it feels like to be on autopilot, going through the motions of life rather than leaning into my deepest values, priorities and dreams.

This was where I found myself several years ago during a life transition. I had a big realization that I wanted to

DESIGN A LIFE, not simply ENDURE A LIFE.

One step at a time, I implemented positive and helpful strategies that got me unstuck and moved me forward towards a life I loved living.

I now get to help others do the same.

I coach people on how to build and develop a life they love to live.

THE 12 DAILY HABITS ARE A QUICK WAY TO JUMPSTART POSITIVE, POWERFUL AND HELPFUL CHANGE IN YOUR LIFE.

DOWNLOAD THE 12 DAILY HABITS CHECKLIST